- #WIC APPROVED CEREAL FULL#
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Not Allowed Below is a list of what is not allowed: To encourage greater variety in food choices in the WIC food packages, canned legumes that contain a small amount of sugar for processing purposes, such as plain canned kidney beans, are allowed. This small amount of added sugar is minimal and helps to maintain the quality and structure of the food. Please note, small amounts of sugar are added to some foods that are naturally sugar-containing during the canning process to prevent stress resulting in membrane rupture (Ex: kidney beans).
Canned legumes may be regular or lower in sodium. May not contain added sugars, fats, oils or meat, fruit or vegetables as purchased. Requirements Below is a list of requirements: Please note, canned refers to processed food items in cans or other shelf-stable containers (Ex: jars, pouches). Baked beans are only authorized for participants with limited cooking facilities. Examples include but are not limited to black beans, black-eyed peas, garbanzo beans (chickpeas), great northern beans, white beans (navy and pea beans), kidney beans, mature lima beans ("butter beans"), fava and mung beans, pinto beans, soybeans, split peas, lentils and refried beans. Types of Mature Legumes Any type of mature dry beans, peas, or lentils in dry-packaged or canned forms. powdered) and evaporated milk, vitamin requirements are per reconstituted quart. The nutrient requirement pertains to all authorized milks for dried milk (i.e. For this reason, Vitamin A fortification is required for these milks, but not whole milk. Vitamin A is naturally found in the fat portion of milk, which is removed (all or partially) during the production of reduced-fat, low-fat, and fat-free milks. WIC-authorized goat’s milk must meet the same requirements as cow’s milk. Please note, state agencies may choose to authorize goat’s milk as a substitute for cow’s milk. Must contain 2000 International Units of Vitamin A per quart (500 IU per cup) (reduced fat, low-fat or nonfat). Must contain 400 International Units of Vitamin D per quart (100 IU per cup). Requirements Below is the list of requirements: Evaporated, Dry: Calcium-fortified milk. Types of Cow’s Milk Below is a list of the types of cow's milk: You can click on the left and right arrows to scroll through the available pages. #WIC APPROVED CEREAL FULL#
You can click on one of the images shown below to see the full list of items for that specific page.
New Hampshire WIC Food Listīelow is the WIC approved food list for New Hampshire. If you do not see the food items you are looking to purchase with your NH WIC benefits, or if you have additional questions or issues, then we recommend you contact the New Hampshire WIC program for further assistance. This will further help you determine what items you can purchase.
#WIC APPROVED CEREAL DOWNLOAD#
You should also bring the New Hampshire WIC approved food list which you can view the list below or download here. The following foods must comply with the FDA standards of identity:Īs a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your New Hampshire WIC EBT Card. This state must use these requirements when creating the New Hampshire WIC food list. The foods in a food package are based on federal regulations and are in alignment with the 2010 Dietary Guidelines for Americans and the infant feeding guidelines of American Academy of Pediatrics.Below is the list of New Hampshire WIC eligible foods based off of federal requirements. WIC provides foods to supplement the diets of pregnant & breastfeeding women, and infants & children under 5 years of age.
#WIC APPROVED CEREAL PROFESSIONAL#
Special infant formulas and certain medical foods may also be provided when prescribed by a physician or health professional for a specified medical condition.
Milk, eggs, cheese, peanut butter, dry and canned beans, canned tuna and salmon. Fresh, frozen and canned fruits & vegetables ( view Produce Clarifications list, PDF). Baby food fruits and vegetables and meats. At least 50% of the authorized cereals are whole grain. Adult cereals, fortified with iron and folic acid. 
Which brands are eligible? Oregon WIC has authorized specific brands of:
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